@font-face{font-family:Local;src:local("Arial");font-display:swap}
:root{--ink:#243d32;--green:#234e3c;--muted:#778176;--line:#e6e9df;--cream:#f7f8f1;--lime:#d4e9a3;--white:#fff;--orange:#c97c45;--blue:#6589aa;--red:#ac5143;font-family:Local,Arial,sans-serif;color:var(--ink);background:var(--cream);font-synthesis:none;scroll-behavior:smooth}
*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button,a,input,select{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:default;opacity:.35}a{color:inherit}button{color:inherit}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #8fad61;outline-offset:3px}input,select{min-width:0}input[type=number]{appearance:textfield;-moz-appearance:textfield}input::-webkit-inner-spin-button{appearance:none}button{border:0}button,select,input{border-radius:12px}.wrap{width:min(1280px,calc(100% - 80px));margin-inline:auto}.header{height:100px;display:flex;align-items:center;gap:56px;border-bottom:1px solid var(--line)}.brand{display:flex;gap:12px;align-items:center;text-decoration:none;font-size:30px;font-weight:750;letter-spacing:-1.3px}.brand svg{width:40px;height:40px;color:var(--green)}.brand-dot{color:#86a963}.header nav{display:flex;align-items:center;gap:32px;font-size:13px}.header nav a{text-decoration:none}.text-button{padding:0;background:none;font-size:inherit;border-radius:2px}.text-button:hover,.header nav a:hover{color:#70954b}.local-badge{margin-left:auto;font-size:12px;display:flex;align-items:center;gap:8px}.local-badge i,.eyebrow>span{width:6px;height:6px;border-radius:50%;background:#8daa60}.hero{display:flex;align-items:center;justify-content:space-between;padding:59px 0 48px;gap:30px}.eyebrow{font-size:10px;letter-spacing:1.5px;font-weight:700;margin:0 0 16px;display:flex;align-items:center;gap:9px}.hero .eyebrow{text-transform:uppercase;font-size:10px;letter-spacing:1.6px}h1{font-size:clamp(37px,4.25vw,59px);font-weight:500;line-height:1.1;letter-spacing:-2.6px;margin:0 0 22px}h1 em{font-family:Georgia,serif;font-weight:400;letter-spacing:-2.5px;color:#6e8556}.hero-description{font-size:14px;color:#717c70;line-height:1.8;margin:0}.hero-art{position:relative;width:340px;min-width:300px;height:230px;margin-right:20px}.plate{position:absolute;left:45px;top:3px;width:216px;height:216px;border-radius:50%;background:#fff;box-shadow:0 16px 35px #28463312,0 0 0 1px #e9edde;transform:rotate(-15deg);padding:24px}.plate-inner{position:relative;width:100%;height:100%;border:2px solid #f0f2e9;border-radius:50%;background:#f7f9f0;overflow:hidden}.plate-part{position:absolute;display:flex;align-items:center;justify-content:center;font-size:48px}.greens{width:56%;height:100%;background:#dbe8c2;left:0;top:0;transform:rotate(12deg);font-size:62px}.carbs{width:50%;height:50%;right:-3px;top:0;background:#ede1bd}.protein{width:50%;height:50%;right:-3px;bottom:0;background:#efd1aa}.art-caption{position:absolute;right:-18px;top:10px;z-index:1;font-size:11px;line-height:1.6;color:#79816a;transform:rotate(5deg)}.art-note{position:absolute;bottom:7px;right:-5px;font-size:10px;letter-spacing:.1px;background:#eff2df;border:1px solid #e1e7cc;padding:10px 13px;border-radius:30px;transform:rotate(-5deg);box-shadow:0 3px 5px #234e3c04}.art-note span{color:#9baf59;font-size:14px;margin-right:5px}.panel{border-radius:22px;background:var(--white);border:1px solid var(--line)}.setup-grid{display:grid;grid-template-columns:1fr 1.27fr;gap:22px}.profile{padding:28px 30px}.section-heading{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}.section-heading .eyebrow{margin-bottom:10px;font-size:9px;letter-spacing:1.5px}h2{font-size:25px;font-weight:500;letter-spacing:-.8px;margin:0}h3{margin:0;font-size:18px;letter-spacing:-.4px;font-weight:500}.pill{border:1px solid var(--line);padding:6px 9px;border-radius:8px;font-size:10px;color:var(--muted)}.mobile-toggle{display:none}.sex-field{padding:0;border:0;margin:24px 0 15px}.sex-field legend,.triple-fields label,.field-label,.custom-grid label{font-size:11px;color:#6a756c}.sex-field legend{margin-bottom:9px}.segmented{display:flex;gap:5px;background:#f3f5ef;border-radius:10px;padding:4px}.segmented label{flex:1}.segmented input{position:absolute;opacity:0;pointer-events:none}.segmented span{display:block;text-align:center;padding:9px;border-radius:7px;font-size:12px}.segmented input:checked+span{background:#fff;box-shadow:0 1px 5px #0000000b;font-weight:600}.segmented input:focus-visible+span{outline:3px solid #8fad61}.triple-fields{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.input-unit{display:flex;align-items:center;border:1px solid #e2e6db;background:#fff;border-radius:10px;height:42px;margin-top:8px;overflow:hidden}.input-unit:focus-within{border-color:#839e64;box-shadow:0 0 0 2px #d4e9a344}.input-unit input{width:100%;border:0;background:none;padding:11px;font-size:14px;color:var(--ink);outline:none}.input-unit input:focus-visible{outline:none}.input-unit>span{padding-right:12px;color:#8a9185;font-size:11px;white-space:nowrap}.field-label{display:block;margin:17px 0 8px}select{height:43px;width:100%;border:1px solid #e2e6db;background:#fff;padding:0 34px 0 12px;color:var(--ink);font-size:12px;appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' fill='none'%3E%3Cpath d='m1 1 5 5 5-5' stroke='%23778176'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 13px center}.button{min-height:43px;display:inline-flex;align-items:center;justify-content:center;gap:14px;padding:12px 19px;font-size:12px;font-weight:600;border-radius:10px;transition:background .15s,transform .15s}.button:active{transform:translateY(1px)}.primary{background:var(--green);color:white}.primary:hover{background:#34634b}.secondary{border:1px solid #dbe2ce;background:#edf2e3;color:var(--green)}.secondary:hover{background:#e2ebd2}.calculate{width:100%;justify-content:space-between;margin-top:21px}.calculate span{font-size:18px;font-weight:400}.profile-footnote{font-size:10px;line-height:1.6;color:#899183;margin:13px 0 0}.inline-link{background:none;padding:0;color:var(--green);font-size:inherit;border-radius:2px}.inline-link:hover{text-decoration:underline}.profile-footnote .inline-link{text-decoration:underline}.form-error{font-size:12px;color:var(--red);line-height:1.5;margin:12px 0}.form-error:empty{display:none}.day-summary{background:#edf2e4;border-color:#e1e7d5;padding:30px 34px;display:flex;flex-direction:column}.day-summary .section-heading .eyebrow{color:#788969}.sun-icon{color:#839a62;font-size:31px;line-height:1}.budget-main{display:flex;align-items:center;justify-content:space-between;margin-top:36px}.muted-small{font-size:12px;color:#74836b}.big-number{font-size:78px;font-weight:400;letter-spacing:-4px;line-height:1.15;margin-top:8px;font-variant-numeric:tabular-nums}.big-number small{font-size:15px;letter-spacing:0;color:#77866c;margin-left:13px}.round-button{height:34px;width:34px;border-radius:50%;border:1px solid #d5dfc9;background:#ffffff66;font-size:20px}.round-button:hover{background:white}.target-description{font-size:11px;color:#7f8c74;margin:7px 0 30px}.budget-track{height:9px;background:#dce4cf;border-radius:10px;overflow:hidden}.budget-track>div{height:100%;background:#3a684a;width:0;transition:width .25s;border-radius:10px}.budget-labels{display:flex;justify-content:space-between;gap:12px;margin:13px 0 32px;font-size:11px;color:#7d8875;line-height:1.5}.budget-labels strong{font-weight:600;color:var(--green);margin-left:4px}.status-dot{display:inline-block;width:6px;height:6px;margin-right:6px;border-radius:50%;background:#3a684a}.macro-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.macro>div:first-child{display:flex;flex-direction:column;gap:8px}.macro span{font-size:11px;color:#6e7c64}.macro strong{font-size:16px;font-weight:500;font-variant-numeric:tabular-nums}.macro small{font-size:11px;font-weight:400;color:#839078}.macro-track{height:4px;background:#dce4cf;border-radius:10px;overflow:hidden;margin-top:11px}.macro-track i{display:block;height:100%;width:0;transition:width .25s}.protein-color .macro-track i{background:#789b65}.fat-color .macro-track i{background:#cd9e60}.carb-color .macro-track i{background:#7d9ca8}.summary-bottom{display:flex;align-items:center;gap:12px;margin-top:auto;padding-top:32px}.summary-bottom>span{font-size:29px;color:#819759}.summary-bottom p{font-size:11px;line-height:1.7;color:#7f8b71;margin:0}.summary-bottom strong{font-weight:400;color:#54674a}.builder{padding-top:55px;scroll-margin-top:24px}.builder-heading{display:flex;align-items:center;justify-content:space-between;gap:18px;margin-bottom:24px}.builder-heading .eyebrow{color:#88917e;margin-bottom:9px}.builder-heading h2{font-size:30px;letter-spacing:-1px}.builder-grid{display:grid;grid-template-columns:1.07fr 1fr;gap:22px;align-items:start}.catalog{padding:25px}.catalog-top,.ration-heading{display:flex;justify-content:space-between;align-items:center;gap:12px}.catalog-top h3>span,.ration-heading h3>span{font-size:10px;color:#85917a;padding:3px 7px;background:#f0f3eb;border-radius:5px;vertical-align:middle;margin-left:6px}.catalog-top 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transparent;margin-top:6px}.food-card{display:flex;align-items:center;gap:12px;width:100%;text-align:left;background:white;padding:13px 2px;border-bottom:1px solid #edf0e6;border-radius:0}.food-card:last-child{border-bottom:0}.food-card:hover{background:#fafbf7}.food-art{display:flex;align-items:center;justify-content:center;flex-shrink:0;width:47px;height:47px;background:#f0f3e6;border-radius:12px;font-size:27px}.food-card[data-category="Белковые"] .food-art{background:#f9eee1}.food-card[data-category="Крупы"] .food-art{background:#f6f0da}.food-card[data-category="Молочные"] .food-art{background:#eaf0f3}.food-card[data-category="Любимое"] .food-art{background:#f4e9e3}.food-card .food-name{font-size:12px;font-weight:500;line-height:1.5;margin-bottom:4px;display:block}.food-card .food-info{font-size:10px;color:#929887}.food-card .food-cal{margin-left:auto;font-size:12px;white-space:nowrap;display:flex;flex-direction:column;gap:4px;align-items:flex-end}.food-cal 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9px;letter-spacing:-.3px}.ration-empty p{font-size:11px;line-height:1.7;color:#919b85;max-width:225px;margin:0}.ration-hint{background:#f6f8ef;border:1px dashed #dce4cc;border-radius:11px;display:flex;align-items:center;gap:13px;padding:14px 16px;margin-top:18px}.ration-hint>span{font-size:26px;font-weight:300;color:#93a775}.ration-hint p{font-size:10px;color:#839175;line-height:1.65;margin:0}.meal-label{font-size:9px;letter-spacing:1px;color:#8b957e;font-weight:600;margin:24px 0 7px;text-transform:uppercase}.ration-row{display:grid;grid-template-columns:38px minmax(0,1fr) 71px 60px 20px;align-items:center;gap:10px;padding:12px 0;border-bottom:1px solid #edf0e6}.ration-row .food-art{width:38px;height:38px;border-radius:10px;font-size:23px}.ration-row-name{font-size:11px;font-weight:500;line-height:1.5}.ration-row-info{display:block;font-size:9px;color:#98a08c;font-weight:400;margin-top:3px}.ration-grams{display:flex;align-items:center;border:1px solid #e5eadb;border-radius:8px;height:32px;overflow:hidden}.ration-grams input{width:100%;font-size:11px;padding:7px 0 7px 7px;border:0;outline:none;color:var(--ink);border-radius:8px}.ration-grams:focus-within{outline:2px solid #b6c99a}.ration-grams span{padding:0 7px 0 3px;font-size:9px;color:#919b86}.ration-kcal{font-size:11px;text-align:right;white-space:nowrap}.ration-kcal small{display:block;font-size:8px;color:#9ca38f;margin-top:3px}.remove-row{background:none;padding:2px;font-size:19px;color:#9aa68e}.remove-row:hover{color:var(--red)}.ration-total{display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #e5e9dd;padding:22px 0 17px;font-size:12px}.ration-total strong{font-size:16px;font-weight:500}.principles{display:grid;grid-template-columns:repeat(3,1fr);gap:45px;margin:46px 0 44px;padding:31px 0 0;border-top:1px solid var(--line)}.principles>div{position:relative;padding-left:32px}.principles>div>span{position:absolute;left:0;top:3px;font-size:10px;color:#9da788}.principles h3{font-size:13px;margin-bottom:9px}.principles p{font-size:11px;line-height:1.8;color:#8c957f;margin:0;max-width:270px}.footer{border-top:1px solid var(--line);display:flex;align-items:center;gap:24px;padding-block:25px;font-size:10px;color:#99a18d}.footer-brand{font-size:23px;letter-spacing:-1px;text-decoration:none;font-weight:600;color:#526c47}.footer p{margin:0}.footer button{margin-left:auto}.dialog{border:1px solid #e0e7d5;box-shadow:0 20px 100px #102d2533;border-radius:23px;padding:30px;width:min(460px,calc(100% - 32px));max-height:calc(100dvh - 40px);color:var(--ink);overflow:auto}.dialog::backdrop{background:#142c2855;backdrop-filter:blur(4px)}.dialog-header{display:flex;align-items:flex-start;justify-content:space-between;gap:15px;margin-bottom:23px}.dialog-header .eyebrow{font-size:9px;margin-bottom:10px}.dialog-header h2{font-size:25px}.close-dialog{background:none;padding:0 2px;font-size:26px;color:#87947a;line-height:1}.dialog-header .close-dialog{margin-top:-4px}.food-dialog-detail{display:flex;align-items:center;gap:15px;background:#f6f8ef;border-radius:12px;padding:15px;margin-bottom:23px}.food-dialog-detail strong{font-size:16px;font-weight:500}.food-dialog-detail p{font-size:11px;color:#909a82;margin:7px 0 0;line-height:1.5}.large-input{height:53px}.large-input input{font-size:20px;padding:14px}.portion-presets{display:flex;gap:8px;margin:12px 0 20px}.portion-presets button{background:#f2f5ea;border:1px solid #e7ecdc;font-size:11px;padding:7px 12px;border-radius:7px}.portion-result{border-top:1px solid var(--line);padding-top:19px;display:flex;justify-content:space-between;font-size:12px;align-items:center}.portion-result strong{font-size:22px;font-weight:500}.portion-budget{font-size:11px;line-height:1.6;color:#88947b;min-height:35px;margin:10px 0 20px}.full-width{width:100%;margin-top:8px}.custom-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px;margin:18px 0}.custom-grid input{display:block;margin-top:8px}.dialog input[type=text],.custom-grid input{width:100%;height:44px;border:1px solid #dfe5d5;background:#fff;padding:10px;font-size:13px;color:var(--ink)}.dialog-description{font-size:13px;line-height:1.8;color:#7d8973;margin:0 0 20px}.gentle-note{background:#f5f7ef;padding:14px 16px;font-size:11px;line-height:1.7;color:#88957b;margin:20px 0;border-radius:10px}.replace-warning{font-size:11px;line-height:1.6;color:#a67b4e}.confirm-buttons{display:flex;gap:12px;justify-content:flex-end}.confirm-buttons .close-dialog{font-size:12px;padding:12px 19px;line-height:normal}.about-dialog{width:min(580px,calc(100% - 32px))}.about-dialog h3{font-size:16px;margin:24px 0 10px}.about-dialog p{font-size:12px;line-height:1.8;color:#7b8771}.about-dialog a{color:var(--green);text-underline-offset:3px}.toast{position:fixed;bottom:24px;left:50%;transform:translate(-50%,20px);opacity:0;pointer-events:none;z-index:5;background:#234e3c;color:#fff;padding:14px 20px;border-radius:12px;font-size:12px;box-shadow:0 8px 30px #234e3c25;transition:.2s;max-width:calc(100% - 32px);display:flex;align-items:center;gap:20px}.toast.visible{opacity:1;transform:translate(-50%,0);pointer-events:auto}.toast button{font-size:12px;color:#d4e9a3;background:none;padding:0;text-decoration:underline}.over-budget strong,.over-budget{color:var(--red)!important}#budget-fill.over-budget{background:var(--red)}.no-results{text-align:center;padding:38px 10px;color:#88947b;font-size:12px;line-height:1.8}.no-results button{display:block;margin:14px auto 0}.sr-only{position:absolute;width:1px;height:1px;margin:-1px;padding:0;clip:rect(0,0,0,0);overflow:hidden;white-space:nowrap;border:0}[hidden]{display:none!important}
@media(min-width:1450px){.hero{padding-top:65px;padding-bottom:56px}.profile{padding:30px 34px}.day-summary{padding:32px 40px}.setup-grid{grid-template-columns:1fr 1.35fr}}
@media(max-width:1000px){.wrap{width:calc(100% - 44px)}.header{gap:34px;height:85px}.header nav{gap:22px;font-size:12px}.hero-art{min-width:260px;width:260px;transform:scale(.9);transform-origin:right center;margin:0}.art-caption{right:-10px}.art-note{right:-20px}.hero{padding:42px 0}.hero h1{font-size:41px;letter-spacing:-1.7px}.hero h1 em{letter-spacing:-1.5px}.hero-description{font-size:12px}.profile{padding:24px}.day-summary{padding:26px}.setup-grid{gap:16px;grid-template-columns:1fr 1.15fr}.big-number{font-size:64px}.macro-grid{gap:15px}.builder-grid{gap:16px;grid-template-columns:1fr 1fr}.catalog,.ration{padding:21px}.food-card{gap:8px}.food-card .food-name{font-size:11px}.food-card .food-info{font-size:9px}.food-card .food-cal{font-size:11px}.add-circle{width:24px;height:24px;margin-left:0}.food-art{width:40px;height:40px;font-size:25px}.ration-row{grid-template-columns:32px minmax(0,1fr) 63px 42px 16px;gap:7px}.ration-row .food-art{width:32px;height:34px;font-size:21px}.ration-row-name{font-size:10px}.ration-kcal{font-size:10px}.budget-labels{font-size:10px;gap:5px}.budget-labels strong{margin-left:3px}.principles{gap:20px}.hero .eyebrow{font-size:9px;letter-spacing:1px}.art-caption{font-size:10px}.art-note{font-size:10px}}
@media(max-width:740px){.wrap{width:calc(100% - 32px)}.header{height:76px;gap:15px}.brand{font-size:26px;gap:9px}.brand svg{width:33px;height:33px}.header nav{margin-left:auto}.header nav>a,.local-badge{display:none}.header nav button{font-size:11px}.hero{padding:35px 0 28px;gap:0}.hero h1{font-size:37px;letter-spacing:-1.8px;line-height:1.13;margin-bottom:17px}.hero h1 em{letter-spacing:-1.3px}.hero-art{display:none}.hero-description{font-size:12px;line-height:1.8;max-width:390px}.desktop-break{display:none}.hero .eyebrow{font-size:8px;letter-spacing:1.1px;margin-bottom:17px}.setup-grid{grid-template-columns:1fr;gap:16px}.profile{padding:22px}.desktop-only{display:none}.mobile-toggle{display:block;background:#f4f6ee;padding:7px 9px;font-size:10px;border-radius:6px;margin-top:8px}.section-heading h2{font-size:23px}.sex-field{margin-top:21px}.triple-fields{gap:12px}.input-unit{height:45px}.input-unit input{font-size:15px}.profile .field-label{margin-top:15px}.profile select{height:45px;font-size:12px}.calculate{height:46px}.day-summary{padding:24px}.budget-main{margin-top:24px}.big-number{font-size:68px;letter-spacing:-3px}.target-description{margin-bottom:24px}.budget-labels{font-size:10px;margin-bottom:27px}.macro-grid{gap:24px}.macro strong{font-size:18px}.summary-bottom{padding-top:27px}.summary-bottom p{font-size:10px}.builder{padding-top:34px}.builder-heading{display:block;margin-bottom:20px}.builder-heading h2{font-size:27px}.builder-heading .button{width:100%;margin-top:18px;height:44px;font-size:12px}.builder-grid{display:flex;flex-direction:column;gap:16px}.catalog,.ration{width:100%;padding:21px;border-radius:18px}.ration{position:static}.ration-row{grid-template-columns:36px minmax(0,1fr) 68px 50px 18px;gap:8px}.ration-row .food-art{width:36px;height:36px;font-size:22px}.ration-row-name{font-size:11px}.ration-kcal{font-size:11px}.food-card{gap:12px;padding:12px 0}.food-art{width:43px;height:43px;font-size:26px}.food-card .food-name{font-size:12px}.food-card .food-info{font-size:9px}.food-card .food-cal{font-size:12px}.add-circle{width:28px;height:28px;margin-left:3px}.food-list{max-height:366px;overscroll-behavior:contain}.catalog-note{font-size:9px}.ration-empty{min-height:235px}.principles{display:block;margin:29px 0 27px;padding-top:28px}.principles>div{margin-bottom:25px;padding-left:31px}.principles p{max-width:100%;font-size:11px}.principles h3{font-size:13px}.footer{flex-wrap:wrap;gap:12px;padding-block:22px}.footer p{font-size:9px}.footer button{margin-left:0;display:block;width:100%;text-align:left;font-size:10px;margin-top:6px}.footer-brand{font-size:22px}.dialog{padding:24px;border-radius:20px}.dialog-header h2{font-size:23px}.toast{bottom:16px;font-size:11px;min-width:260px;justify-content:space-between}.catalog-top h3,.ration-heading h3{font-size:18px}.triple-fields label{font-size:11px}.section-heading .eyebrow{font-size:8px}.category-list button{font-size:10px}.ration-total{font-size:12px}.ration-hint p{font-size:10px}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}
@media(max-width:740px){input,select,.search-field input,.input-unit input,.profile select,.ration-grams input,.dialog input[type=text],.custom-grid input{font-size:16px}.ration-row-info{display:none}.ration-row-name{font-size:12px}.remove-row{min-height:38px}.ration-grams{height:38px}.food-card .food-name{font-size:13px}.mobile-toggle{min-height:36px}.ration-row{padding:13px 0}}
.setup-grid>*,.builder-grid>*{min-width:0}
@media(min-width:741px) and (max-width:1000px){.hero-art .plate{left:24px}}